by Adam Swick | Sep 23, 2014 | Health/Wellness |
Please raise your hand if you’ve ever left your doctor’s office with more questions than answers and a referral note for “Six weeks of PT”? Does this sound eerily familiar? The Physical Therapy Pitfall While attending Western Oregon University I developed...
by Laurin McElheran | Jun 20, 2014 | Health/Wellness |
Like many chiropractors, a good share of my day is spent working with sedentary office workers who spend eight to 12 hours a day glued to a chair in front of a computer. Unsurprisingly, most of these patients arrive at our office with the mobility of a mollusk...
by Brock Barnick | Apr 24, 2014 | Health/Wellness |
Have you worked hard to strengthen your core only to find that all that work hasn’t paid off? Maybe you’re confused by the wide range of exercises that are out there and not sure which ones are right for you. Or maybe you’re still under the impression that “core...
by Laurin McElheran | Mar 12, 2014 | Health/Wellness |
Hey, raise your hand if you’ve ever had a deep achy pain between your shoulder blades. You’ve finished a hard day of work at the computer and you’re hit with a burning knot that kills any fun plans for the evening. It’s daunting enough to put dinner together and...