by Adam Swick | Mar 16, 2015 | Health/Wellness |
First and foremost I would like to thank all of you for your interest in my CrossFit experiment. The feedback I have received has been personally motivating and helped me stay accountable to my goals. My Confession As most of you who follow this blog know, I have been...
by Adam Swick | Jan 13, 2015 | Health/Wellness |
Why am I Starting CrossFit? To give you the best answer you should know a little bit more about what lead me to this decision. I grew up in a sports oriented household, and some of my fondest childhood memories are connected to sporting events. Like the rest of my...
by Adam Swick | Dec 22, 2014 | Health/Wellness |
The All Too Common Question At Bellevue Chiropractic Associates I have the pleasure of helping patients re-take control of their health on a daily basis. Many of you have shared your New Year’s Resolutions for a healthier 2015 with me. To lose a few pounds,...
by Adam Swick | Sep 23, 2014 | Health/Wellness |
Please raise your hand if you’ve ever left your doctor’s office with more questions than answers and a referral note for “Six weeks of PT”? Does this sound eerily familiar? The Physical Therapy Pitfall While attending Western Oregon University I developed...