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A Chiropractor’s Experience with CrossFit.

The All Too Common Question At Bellevue Chiropractic Associates I have the pleasure of helping patients re-take control of their health on a daily basis.  Many of you have shared your New Year's Resolutions for a healthier 2015 with me. To lose a few pounds, finish a...

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Best Way to Prevent Dementia

What would you say if I told you there is a proven way to prevent dementia, improve cardiovascular health, build muscle, and reduce the risk of almost all chronic diseases? Would you be interested? Would you believe me if I told you it costs nothing and only requires...

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Why Stretching Doesn’t Work

Like many chiropractors, a good share of my day is spent working with sedentary office workers who spend eight to 12 hours a day glued to a chair in front of a computer. Unsurprisingly, most of these patients arrive at our office with the mobility of a mollusk...

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15 Reasons to Date a Chiropractor

By eHarmony Staff Editor's note: I had to smile at this eHarmony article for dating options. No, I’m not dating —Dr. Mac Among the many options for health care practitioners these days – both traditional and alternative – chiropractors represent a growing field. Some...

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The New Core

Have you worked hard to strengthen your core only to find that all that work hasn’t paid off? Maybe you’re confused by the wide range of exercises that are out there and not sure which ones are right for you. Or maybe you’re still under the impression that “core...

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Are You Trigger Happy?

Hey, raise your hand if you’ve ever had a deep achy pain between your shoulder blades. You've finished a hard day of work at the computer and you’re hit with a burning knot that kills any fun plans for the evening. It’s daunting enough to put dinner together and clean...

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A healthy spine and nervous system along with proper nutrition and exercise are the keys to keeping the body functioning at an optimum level. Our goal with every patient is to correct the underlying cause of their health concerns and help them achieve a higher level of health.

—Laurin McElheran & Brock Barnick

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A Healthy Spine & Nervous System

A healthy spine and nervous system along with proper nutrition and exercise are the keys to keeping the body functioning at an optimum level. Our goal with every patient is to correct the underlying cause of their health concerns and help them achieve a higher level...

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